PERINATAL AND POSTPARTUM MENTAL HEALTH
From the moment a woman begins considering parenthood—through fertility challenges, pregnancy, postpartum recovery, and the early years of parenting—our team is here to support and guide you.
Motherhood is one of life’s most profound transitions, often prompting deep reflection on identity, values, and priorities. Whether you're navigating feelings of uncertainty, anxiety, isolation, or exhaustion, or experiencing a Perinatal Mood or Anxiety Disorder (PMAD), we understand the unique emotional and psychological complexities of this phase.
Our approach blends education on the neurobiological changes of the peripartum period with practical, evidence-based strategies. We help you cultivate presence, connection, and balance—not just in motherhood, but in all areas of your life.
We provide compassionate care for:
Infertility
Miscarriage and pregnancy loss
NICU experiences
Pregnancy
Postpartum adjustment
Stress, anxiety, and role transitions in early
parenthood
Perinatal Mood and Anxiety Disorders (PMADs)
Balancing career and family life
No matter where you are on your journey through pregnancy or postpartum, you don’t have to navigate the emotional challenges alone. Our compassionate therapists provide individualized support tailored to your unique experience, helping you understand and manage the anxiety, overwhelm, or mood changes that can come with this stage of life.
Together, we’ll explore the emotions, fears, and expectations that may be weighing on you, equipping you with tools to find calm, confidence, and balance. Through therapy, you’ll learn strategies to ease worries, stay present in the moment, and develop coping skills that fit your needs as a parent. With warmth and understanding, we’re here to help you feel more in control, strengthen your bond with your baby, or reconnect with yourself.
You deserve support that meets you where you are—reach out today and take the first step toward healing.